Tag Archives: EGCG

CAFFEINE: TEA vs COFFEE

We know that tea and, more specifically, green tea along with coffee are caffeinated drinks, but there is often confusion as to how much Caffeine is in each and whether one is more effective than the other. THE EFFECTS OF CAFFEINE Caffeine is the world’s most consumed psychoactive drug. It occurs naturally in many foods and drinks including cola and chocolate. The most common Caffeine effects are increased mental alertness and reduction of headaches.  A well-established study concluded that it produces Read More...